Helping women lose 5–10kg without giving up the foods they love! Helping women lose 5–10kg without giving up the foods they love! Helping women lose 5–10kg without giving up the foods they love! Helping women lose 5–10kg without giving up the foods they love! Helping women lose 5–10kg without giving up the foods they love! Helping women lose 5–10kg without giving up the foods they love!

June Recipe Book

Take the stress out of meal planning and make hitting your goals simple, enjoyable and sustainable! Our June Recipe eBook is yours free – featuring delicious, balanced recipes that support your health, performance and lifestyle.

Free Download

What's included:

All calories & full macro breakdowns (protein, carbs & fats) per serve
MyFitnessPal barcodes for quick, accurate tracking
A variety of meals including breakfasts, lunches, dinners & snacks
Recipes designed to support fat loss, muscle building & overall wellbeing
Clear instructions with simple, approachable ingredients

Real Results

“Thank you so much for everything you’ve done! I couldn’t do this without you! Your support is what keeps me going and going! I feel so much better now and more confident, healthier, and not so stressed around food. It’s not just a “diet,” it’s about learning, support, and balance. I love having everything in one place, it keeps me motivated and organised!”

Maddy

5 star review

“I just had to send these to you because the picture on the left doesn’t seem real! That’s me six weeks postpartum with my second child and then I just took these today!! Gosh, just wanted to say thank you so much for helping me get to where I want to be. The results speak for themselves.”

Téa

5 star review

“I have loved it all, at first I was a little skeptical and thinking how am I going to lose this weight I don’t eat that bad but boy was I wrong! The meals are yummy – no boring “diet” here! Gemma’s support is amazing! The results speak for itself!”

Georgia

5 star review